Maybe that phrase should say, "Let's get ready to squat!" Let's face it, if you aint squattin' then you ain't trainin'. If you don't know how to squat then do not pass go, do not collect $200 - and in fact go right to fitness jail.

Now don't get me wrong I obviously have nothing against barbells. I'm not changing my mind and swearing off barbell squats. What I am saying is that it's just as valid a way to train your legs and use bodyweight squats and it may be the most powerful fitness tool you'll ever use.

We're introducing this new 3 DVD series on how to train everything related to the corner stone of leg and lung training - the bodyweight squat.

Here it is: Volume 2 of our Ultimate Bodyweight Conditioning Series!

Whether you need more muscle, or to burn fat or to make your lungs and heart explode with endurance or you just want to get down right nasty tough - we've got training variations in here for you. These 3 DVDs cover over 115 variations of the bodyweight squat. Some of which you know, have done or heard of, but never really been coached on and some of which you’ve never seen before. Basic squats such as free squats, hindu squats, box style squats and wide stance squats as well as advanced variations like the variable jumping squat, star jumping squat, the jump lunge, the Gamma jump squat and many more.

I can see it now - you're sweatin' like a horse, thighs feeling like they're blow torched, lungs about to burst - all the while smiling because you know the effort you're pouring into this training will make you more. Make you better. Will forge you into a rough and ready all around strongman. You see without the foundation of the legs you just don’t function the way you should. Why do you think the bible and old time literature refers to a man with, "the strength of his loins?" Because leg and hip power and endurance are vital to physical health, virility, stamina and every athletic movement.

Don't be one of those guys whose all upper body and no real ability. Who looks like Tarzan but plays like Jane. Commit to being the real deal and the real deal means hard leg training. Tough guys only!

Even if you do need to start at the beginner level - hey we've got that covered for you. Showing you the basics and giving you basic exercises that you can build up and through to the more advanced super-stud styles. Stuff like we cover on the third DVD in the series - the Grand daddy of cardio training - the squat thrust/sprawl/burpee.

I say it that way because those exercises all run together and are known by many names. But we clearly delineate for you what's what and which is which and how to do them all. They're pure torture when you start cranking the reps up, but they're also pure gold for getting you into the kind of shape most people only dream about. The kind of condition that puts you into the pantheon of the top fitness world. You can get there and in fact we've outlined for you how to get there right here on these DVDs.

Here are some variations you may never of heard of before but you'll really love trying.

… and many more

In fact we've covered every variation of bodyweight leg training - basic squats, jump squats, advanced jumps, lunges, bent over style leg training and the squat thrust. We even give you 10 bonus variations showing you some squats to improve balance and added resistance with a power jumper as well as added resistance with a partner. You probably have never seen the piggy-back sprawl before but you can see one on these DVDs along with 30 other variations of the sprawl, more than a dozen variations of the lunge and more than 25 styles each of basic squats and jump squats.

Everything you ever wanted to know about how to train squats with the extension of natural movement of the body and with the resistance of your own bodyweight. Train them any time, any where with no equipment and with fitness levels from beginner to world class.

Here are a few more styles:

… Hey I could go on all night naming these different variations

And why give you so many? Because every exercise that you learn is another tool in your training kit. It's another way for you to build another angle and another fiber of muscle. It's another way for you to build variety and progress into your training. It's another way for you to handle any training situation that might come your way. Another way for you to build nervous coordination and athletic ability. Another way for you to continuously train on endurance and strength while knowing exactly how to stop overuse injuries and build up your joint strength instead of tear it down.

It adds incredible value to this DVD set. It's a veritable encyclopedia of bodyweight training.

Years of knowledge distilled onto 3 DVDs that you can basically use to cheat-code your way to top level fitness. That's right - learn what it's taken the experts a lifetime to accumulate and what's been distilled down through the last 1,000 years of human training into a simple and easy to use resource to unlock your unlimited potential. To forge your body, your lungs and your legs out of titanium and make you into the incredible man you can become.

Get on the road to mastering yourself, mastering your bodyweight, mastering your goals and building master level fitness and knowledge on how to train, how to get explosive and build living animal muscle. If you're ever going to get to the top - here's your chance -

Did you know that the Ultimate Bodyweight Conditioning series began with "Training with Push Ups," a 4-disc set that has been one of our most popular items? Order these two DVD sets together and save $30! (Ordering Option 2)

Order it here, NOW!

ORDERING OPTION 1 - $79  USE COUPON CODE: 20OFF (Number "20" and the word "OFF")

Purchase this outstanding 3-disc training series "Ultimate Bodyweight Conditioning - Training with Squats" now for $79!

ORDERING OPTION 2 - $199  USE COUPON CODE: 20OFF (Number "20" and the word "OFF")

Better yet! Order now the complete Ultimate Bodyweight Conditioning Series which includes the 4-disc set "Training with Push Ups," as well as the 3-disc set "Training with Squats," and save $30!

ORDERING OPTION 3 - $195 - The Complete Training Course PLUS A FREE eBOOK TRAINING MANUAL!
PACKAGE DEAL!! - SAVE $70!!

The best choice! Order now the Complete Training Course and receive How To Hit Like A Freight Train - a 3 disc set, as well as the Ultimate Bodyweight Conditioning Series which includes the 4-disc set "Training with Push Ups," as well as the 3-disc set "Training with Squats," and save $70