Tag Archives | One Arm Rows

PRs While Training, Living, and Traveling on the Road

Listen, sometimes living the life of a professional strongman kind of ain’t what it’s cracked up to be. There’s a lot of being alone, a lot of staring at hotel room walls, and doing things that just ain’t as much fun as you think they’re going to be because you’re away from your family and the schedules just simply [...]

Read full story Comments { 0 }

Heavy Double Windmill

In this and future videos we’re going to begin showcasing some of the fighters I’ve been training in the last year and some of their training sessions.  This is Derrick Stansberry.  Been training with us for a bit less than a year. Derrick is my kinda’ guy.  Works incredibly hard and

Read full story Comments { 0 }