Tag Archives | Long Distances

How to Be Fit and Workout While You’re On the Road Part 4

Eating while you’re on the road The truth is eating at restaurants and things while you travel is basically in the United States virtually impossible to get truly healthy food. Now that also however depends on how you look at the term “healthy” and how deeply you nitpick those things. If you truly want to [...]

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Could You Survive?

If you mention the word, “survival” in fitness training you often run the risk of coming off like a nut. Yet the reality is that your physical training, whatever your goals or sport, ought to be building a body capable of use in a real world emergency. Now depending on your goals it might not [...]

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