This recap takes off right where the previous one left off. Make sure you read this first if you haven’t. Now we move to day three, which started off with my presentation on isometrics. If you know anything about how I present things or the way I cover information – I try to give it [...]
Tag Archives | Effective Training
John Brookfield Battling Ropes Seminar
Another seminar you shouldn’t miss! My friend John Brookfield is doing a seminar in Tampa, Florida at the Next Level Training Center. This seminar is special for multiple reasons. First if you haven’t seen John’s Battling Ropes and tried them then you’re missing out on one of the most innovative and effective training tools in [...]
Bending a 11/16 Craftsmen Wrench
This one is from the archives – bending a 11/16 Craftsmen Wrench. It wasn’t easy, but no one ever said effective training was. (Except the TV informercials, and we both know that‘s not effective training.) Bending a Craftsmen Wrench By watching this video you can learn something about effort, determination and adapting. God bless, Bud [...]
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