- How to go from being clocked on a sundial to blow-their-doors-off speed.
- How to go from the explosiveness of a soap bubble to a living vial of nitroglycerin
- You've heard it all before. Speed kills… speed wins the game…. Fast hands make the fighter…. If only he was more explosive and faster he'd be a world beater!
We all know how important it is to have athletic power and speed. But few know how to build it and even fewer have shared their secrets. Even fewer than that have addressed the real world building blocks of speed and until now - no one has addressed building speed in an outside the box concept.
| "We were in the ring circling each other about to start the fight - no way did he think I was coming like that. But in a split second he was down, on his back and on the mat. The crowd actually gasped when I shot in on him and even louder when he hit the ground." |
Up until now anyone who had talked to you or talked about trying to teach how to build speed and explosive power has used a very limited thought on defining speed. It's always foot speed, or hand speed or recently bar speed, but never before has anyone created a DVD series that teaches you how to build speed and explosive power across any athletic medium. Whether you need faster hands, faster feet, faster lateral movement, a fast swing, to move the bar more explosively or just pure be explosive in anyway a human being might need it. We've now put together the ultimate DVD series in teaching you how to train to become a nuclear weapon of explosive power.
This three DVD series covers an unbelievable depth - over 15 major points for building athletic explosiveness and speed.
Here are a few of them:
- Why heavy lifting doesn't make you slow
- Why building strength is essential for building speed
- Why it's essential to practice your specific technique to display your explosiveness.
- How to make your endurance training not conflict with speed development.
- How to build explosiveness and endurance at the same time.
- Whole body explosiveness
- Individual muscle explosiveness.
- How to take off the brakes to display the speed you already have
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| "He was drinking. Feeling ten feet tall and bullet proof and mean. Even though I tried to avoid it he started to swing at me, but that didn't last because I hit him four times before his swing ever got started. I don't know which punch knocked him out. I don't guess it matters." |
You see most people believe that just because you're a big guy or a heavy lifter you must be slow. There are even people out there who will swear to you that if you ever lift anything heavy you'll become less than fluid, totally wrecked, graceless and slower than a brontosaurus. The truth is if you want to become more explosive you'd better listen now. These people are selling you an agenda that only works for the genetically gifted. Not a training program that addresses the basic building blocks of force. Not something that will take a guy whether he be small or big who isn't the fastest dragster in the race and change him into chain lightening.
It doesn't matter whether you start off big or small, genetically gifted or short-changed, fast or with movements like a turtle. This DVD series will help you get faster and in record time.
Here's more of what you'll learn:
- How to build up the weak links that are stopping you from being fast.
- Why short range strength and explosion translates into real world speed and power
- The right level of volume to train your speed with.
- The right level of resistance for your specific training purpose.
- Simple ways to measure your speed that don't require fancy techniques
- How to avoid CNS burnout
- Why minimizing your pain is essential for fast movement
- How the intent of training is as important as the actual movement
...and much, much more! |
Maybe you're a boxer who needs help the right movements and training for faster hands. Maybe you're an MMA fighter who needs more explosive takedowns. Maybe you're a hard living type who realizes that speed is essential for self-defense. Perhaps a powerlifter who knows that the faster he moves the bar, the bigger his total will get. Or a strongman who wants to win instead of place second. A tennis player who needs better foot speed. A football player who needs better sprinting and driving off the line speed. Or just a guy who knows that sometimes life requires you to be faster than you're prepared for right now.
Whoever you are - owning these DVDs will give you a PhD level education on speed and explosiveness training and how to do it simply, safely and in an extremely time efficient manner. It's one thing to know you need to build speed. It's another to actually do something about it. But if I told you you could use approximately the same time you normally workout right now, but by just changing a few of the ways that you approach your training and using a few simple movements with a few readily available tools you could be twice as fast as you are right now in a few short months… You'd be amazed, right? |
But it's true and it's all right here for you. We've laid it out in an easy to use format and chosen simple exercises that anyone can do and anyone can tailor into any individual workout or for any individual training need.
Here's more about the exercises that you'll be able to instantly use from these DVDs:
- The best barbell and dumbbell exercises for strength
- Why doing exercises from a dead stop will improve your starting strength and how crucial that is for explosiveness.
- Simple barbell exercises for explosiveness
- The best dumbbell whole body exercise
- Why the kettlebell might be the ultimate speed exercise trainer and IS the best for building speed and endurance together
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- Bodyweight exercises for basic conditioning and the progression to using them for explosive speed
- A unique explosive bodyweight exercise for the posterior chain
- Explosive ab training
- Cables for the extra edge in speed and 8 simple exercises to do with them that will make huge gains in your speed training.
- How to use odd objects for speed training
- How to build foot speed under load
- How to mix these together for the ultimate in total explosion training
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Life's too short to be slow so get fast now!
| Killer KO Combo!
Right now take advantage of our "KO Combo" and receive the Martial Arts training manual, "How To Hit Like A Freight Train" 3-disc set, "Shock n' Awe" 3-disc set - all for $150!
Buy the ebook version
Buy the hard copy version
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It hurts too much to lose when with just a little extra training you could win. Here's your edge. Here's what will take you faster and farther than you've ever gone before. No matter what your game this will make it explosive and help you rise to be the man you should be. A faster explosive man and faster than you thought possible.
Start practicing now.
Type till those keys smoke and order now for just $79.00
Order it here, NOW!