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Odd Object Lifting -
Barrels



Barrel lifting for fun and adventure.

I feel like telling you about this video course is kind of like the old deceptive ad for the Foreign Legion. Join… and see the world. Yeah, all the while marching till your socks are filled with blood and you're shooting people.

Okay, well maybe barrel lifting ain't THAT bad, but it sure can be tough. Consequently it sure does make you tough and it is one of the most productive training styles to come back to light since the pre-steroid era.

Steve Justa, who created his own barrel lifting course, and has done some very heavy and crazy lifting himself was right about barrels.

They are one of the toughest most productive workouts you can do and they hit every muscle in the body including the big ones and the stabilizers.

They do it from hard angles, creating intense stress all over the body. Because of that they make you scary strong, almost unbelievably strong. Strong everywhere. Abs, arms, grip, shoulders, back and with the muscle and endurance to boot.

They were part of the training of the old time strongmen and part of the reason that so many of them were so viciously strong. Part of the reason they could challenge anybody to a lifting contest and know their money was safe. Or take it to the mat and squash their opponents.

Well we made this course to show you exactly how you can have that kind of strength too.

How training with a simple and cheap yet phenomenally versatile and rugged implement could mold every part of you into streaming steel.

Tie in every muscle in the body and focus all that power into a explosive force.
Double your core strength.
Immeasurably expand your grappling and martial arts strength.
Turn your legs and back into a stone column and your lungs into twin steam engines.

On this tape we put over 50 exercises you can do with a barrel. Over FIFTY!

We tell you everything you need to know and probably more than you ever wanted to about lifting a barrel.

  • How to hold it
  • How to position your body
  • The most effective ways to clean it.
  • The most effective ways to shoulder it.
  • The most effective ways to carry it.
  • How to change the taps for easy loading
  • Different types and sizes of barrels to use
  • The most efficient ways to press it
  • How to build every muscle in the body
  • How to do it all safely
  • How to add it to other training
  • How to put your program together

So how about a sampling of some of the exercises that we show?
  • The traditional shoulder
  • The parallel grip clean style shoulder
  • The reverse tilt bear hug
  • The split grip clean and press
  • The sumo deadlift
  • The stiff legged barrel deadlift
  • One shoulder squat
  • Behind the neck roll
  • Seated clean and press
  • Single leg barrel squat
  • Tea pouring
  • The barrel choking squeeze lift
  • The moving guard
  • The barrel suplex

And many more

Plus we'll show you real live, heavy, drug free hardcore lifting with a barrel.

How about a 400lb - 50 gallon barrel lift?
How about clean and pressing a 300lb keg, then lowering it to my face, giving it a kiss and then tilting it to my shoulder?
I KNOW you've never seen that one before. But those lifts and more are right here on this tape.

This is a no-holds barred, no re-shoot tape. The real deal. You see we're not going to make it pretty. We're just going to make it work better than everybody else.

How effective is barrel lifting as a body strength conditioner?

Well as we made this tape, I performed every one of these lifts with a regular 150lb full keg,
in over 100° weather, with over 90% humidity.

That's well over 50 lifts, because several of the lifts are shown multiple times and ways, yet at the end of doing all of this, I was still able to lift the 400lb - 50 gallon barrel and the 300lb keg.

Tell me what other kind of training can give you that kind of strength and endurance. Sitting around in some spa sure ain't gonna get it done. Riding the bike and doing curls with little dumbbells while sipping the latest designer protein shake and looking dashing in your plastic workout shorts and talking on your cell phone SURE ain't gonna give you the strength to walk that road.

It's work.
Real gut-busting work.

If you ain't serious, don't buy this tape. I don't want to lie to you about it.

But if you apply what's here… and it's all here, and get out and start picking up those barrels you can build that same strength.

That same power and the ability to do it over and over again like some freaked out half Energizer Bunny, half bear mutant lifting machine.

Test yourself against the Greats. The pre-steroid supermen. George Jowett, Hans Beck, Goerner, Saxon.

Train hard enough, sweat hard enough to take your place with them. Use the knowledge given you here, to take your body to a world-class level of strength. So you can sit in any room in the world and hold your own.

Be a 1 Percenter
Know that if you train hard enough with this knowledge that you can literally be stronger than over 99% of the world.

Get new muscle
Get leaner and in better shape
Improve your barbell lifts
Get crazy endurance

It's all waiting for you right here with this course.

Buy it now!

Get off your butt, get after it and train like you've never trained before.

Order it NOW!

 
Order your DVD today! $37.77


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