Odd Object Lifting

Are you odd object lifting? If not you need to be. Nothing else will give you the all around brute strength that lifting odd objects does.

If you’re training for strongman competitions or just want complete strength and endurance, capable of handling heavy unwieldy objects the Odd Object Lifting Series will give you the resources you need in order to excel. How to train, tons and tons of exercises, where to get a hold of or make your own odd objects, and more.

This four DVD series covers barbells & dumbbells (how to use them effectively to carry over for odd objects), rocks and stones of all sizes, logs, and barrels and kegs.

 Odd Object Lifting

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