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ADVERTISED DEAL AS APPEARING IN STRONGERMAN NEWSLETTER:

USE COUPON CODE: 20OFF
RECEIVE 20% OFF THIS DVD SET!

PAYPAL KICKBACK - PAY WITH YOUR PAYPAL ACCOUNT AND RECEIVE A FREE BONUS DVD
AS WELL AS A FREE COPY OF THE eBOOK - "TWISTED CONDITIONING"
Already have "Twisted Conditioning?" Let us know and we'll send you another of your choosing.
Other sets this discount applies to: Ultimate Bodyweight Conditioning - Training with Push Ups, Ultimate Bodyweight Conditioning - Training with Squats, UBC Series, How To Hit Like a Freight Train, Pain Killers, Shock N' Awe, Strongman Training Series, Alternative Conditioning Series


Secrets of Massive, Functional, Drug Free Muscle!

Volume 2 - Advanced Barbells & Kettelbells

Our SECOND DVD set in our Secrets of Massive Functional Drug Free Muscle series. Two more brutal DVDs on training for ultimate mass and ultimate ability in the same workout. In these two DVDs we concentrate once again on the barbell and kettlebell along with another full teaching on the important points for building functional mass. The workouts are even more brutal.

We concentrate this time on Massive Partial Movements with the barbell along with muscle bursting double kettlebell moves and some unique sprint explosive movements which again include the kettlebell to top off this recipe for shirt busting mass and lung bursting cardio. Add in our active flexibility moves and you get it all in one fast and Dear-God-please-let-me-survive-this-workout type package.

You'll see rep bent over rows with 500 pounds, partial squats with 800-1,000lbs, double kettlebell presses, rows, cleans and front squats along with explosive snatches, bent swings , jump squats and Turkish get-ups. All giving you both the ability to move and block out the sun from your muscle mass. To explode and be deceptively quick, yet stronger than any two normal men. And to once again run circles around the cardio bunnies. All in quick, real world useable workouts.

The workouts are explained exactly how to do them and performed live to show you that it really can be done. People are already out there adding pounds of muscle, rapid increases in strength, as well as fat burning and ridiculous endurance from the first DVDs of this series. This will take you even further, faster and deeper into this incredible style of training and give you the knowledge to make it work for yourself and the real-world tips to get the job done.

Hey, I'm no rookie. I've got over 20 years experience training and this routine burned off about 10lbs of fat and I hit a new personal records in more than one exercise. If it can do that for me it can definitely take you to new heights.

Here's more on the specific of the teaching portion covered on this DVD:

  • The importance of consistency in training
  • The extension of consistency from lifting into real life
  • The pitfall of hap-hazard training
  • Using the benchmark exercise
  • Consistency with real food and in levels of real effort
  • How your training habits affect your mass
  • Defeating the attitude of weakness and non-functionality
  • The importance of finding other levels of yourself while you're mass training
  • Your mental attitude and its effect on strength and muscle
  • The myth of the "only way" and the "only supplement"
  • Universal principles of mass and function

That’s just a portion of what you'll find in the teaching - there's much, much more. But the real question is are you ready for your universe education on functional muscle. Actually that might be a mis-speak. What it should say is your Hard-Knock universal education on functional muscle. And while modern science in backing me up in this style of training and in the results this isn't what you get a university.

At a university you'd hear endless lectures that probably didn't tell you much. How many times can you be told that twisting your pinkie while you do a lateral raise activates the 17th muscle of the medial deltoid and why do you need to know that to begin with especially if you can't lateral raise more than a 15lb dumbbell. Don't get me wrong, I'm all for honestly, scientifically evaluated knowledge, but this is man knowledge boiled down to give you the nuts and bolts without any superluous crap. Not constrained by the "I can't," attitude, but driven to get results and get the job done.

I'm opening the door for you, letting you in the secret room of functional muscle, but you still gotta do the job. Stay with it, lift the bigger weights, get the bigger muscles and bigger functions. If you're the kind of man who is ready to do this then read on because here's more of what you'll learn.

  • Finding "your" perfect exercise
  • My personal variations
  • Why yours will vary according to form, function, genetics, etc
  • Real world examples of variations on exercises that real people do and why it’s the right thing
  • The importance of learning an orthodox variation first
  • The importance of finding the variation that works the most muscle
  • The importance of your personal goals and your personal structure on how they affect the variations that you choose
  • More real world examples
  • The requirements for what really counts as a personal substitution
  • The functional carry over of the bottom squat and why its my personal choice
  • The functional carry over the one arm press and some of the abilities it can give you

Again this is just a portion of what you'll learn, but you're going to get to see the real things in action as well. Hard and heavy workouts with weights most people are afraid to touch and that make most nearly crumple to the floor. But that's another important point of these DVDs. If you want results you gotta have courage. You have to forge it in the self-perpetuating fire of training. You can't be afraid to work hard, lift heavy or endure hard effort.

You also can't be afraid of what people around you say or the expectations of the "modern" fitness world. If you're bothered by what people in spandex say then this probably aint for you. Cause we're talking about throw-back effort and throw-back results. To a time when it was cool to be monstrous and manly. To preserve the tradition of absolute shirt busting muscles and adding in old school, old time strongman bursts of reality in functional gains.

Here's more about what you'll learn:

  • The myth of multi-angular training
  • What constitutes a "real" variation of stimulus
  • Why most bodybuilding routines are totally unrealistic
  • The right variables that actually create training effects
  • Variations of low, medium and high reps
  • Speed
  • Workout placement and order of stimulation
  • When to change the exercises
  • Unbalanced implements and strongman variations
  • Examples on leg training
  • The real point of high reps as a training variation
  • What real high-reps are
  • Building healthy muscle with high circulation
  • Building vitality
  • Interval cardiovascular conditioning
  • About high rep partials and high rep bodyweight movements
  • Examples with swings, snatches, sleds and jerks
  • Building ruggedness, injury proofing and real results
  • The keys to mixing the reps and why
  • Alternating sets
  • Mixing ratios
  • More advanced styles of training combination

And more...

There are literally 20 or more points we could list in this ad-copy to tell you about these DVDs, but over-blowing the ad-copy and insulting your intelligence and making it more salesman-ish than it has to be isn't what we want to do. The fact is simple. This is another addition in teaching you about what real training can be. What you've gotta do to get it done and a style of training that no one else uses because they can't understand it. About building a level of combined muscle size, strength, endurance, flexibility and athletic ability that nearly no one does. Because that's what we want to give you and that's what you can have if you train this way.

Step through the door and get the gains that most people are afraid of. Don’t say we didn't warn you and be ready to leave the rest of the training world behind. Order today!


Order it here, NOW!


OPTION 1 - $44.77
I would like to purchase Volume 2 of this 2-disc set, "Barbells & Kettlebells," in the new series: "Secrets of Massive, Functional, Drug Free Muscle!" for the sale price of $39.77!

OPTION 2 - GET THE SECRETS OF MASSIVE MUSCLE - THE COMPLETE SET - $75 (Save $15)
I would rather buy both Secrets of Massive, Functional, Drug-Free Muscle Volumes 1 and 2 right now as a set for $75 and save $15!






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BudJeffries@strongerman.com
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©Bud Jeffries/Strongerman Productions 2007