My forearms are bigger and more muscular than ever. A fact that came out with a measuring tape as well as comments from friends I haven't seen in a while.

So what is causing all this?

Hey clubs aren't a miracle. In fact there is no magic training, but they sure are working for me.

NO implement stands on its own, but some of them sure can make a difference in the rest of your training, and I think clubs can help do that for you.

Here are some of the things you can get from club training:

Increased grip strength Increased wrist strength (mine shot through the roof when I added it to bending) Increased shoudler and arm strength Increased striking power (why this was a favorite of the old time boxers)

Increased throwing power (why Hindu grapplers have trained with this for centuries) Phenomenal endurance (not only in the local muscles but in your heart, lungs and whole body) Increased athletic coordination and speed An increase in practical application and power

And that's not all. If you want to know all of the technical reasons why we train with clubs, then you should read the article, 17 Reasons Why I Train With Hammers, Heavy Clubs and Maces , if you haven't already. That was just too much information to put into the description for this video. So we put it down separately so you could really get a full understand of how powerful club training is.

If you want to see how versatile it is, then think of this;

We've divided the training into three basic groups.

1. Exercise based swings -
   
   Full body movements designed to work specific parts of the body or the body in general also including explosive movements.

2. Leverage movements -
   
   Slower, stricter movements designed to increase grip, forearm or the strength of a specific part of the body.

3. Striking movements -
   
   Movements designed to mimic striking with a weapon or body part for building strength and power.

So on this powerful video which gives you an entire system based on swinging one and two handed heavy indian clubs we put 100 exercises.

You know what one of the best parts of this whole thing is? You don't have to be an expert to start getting the exponential gains from this type of training very quickly.

Why do I say "exponential gains?'

Because when you train hard with these clubs, you produce a snowball reaction in the body.

Here are some of the exercises that we put on this video:

Wrist Half Lever Wrist Full Lever Shoulder Front Raise half range Shoulder Front Raise Full range Curl Grip shoulder raise Elbow Circles

Front Swings Snatches Snatch and squat Lunge Cleans Two Club Curl Press Extension and Squat Side Head Circles

That's just starting off with a few. How about a few more?

The Giant Front Swing The Highland Swing The Hindu Head Circles OStiff Leg Overhead Front Face Levers Twist Forward Hold

Circle Press Sword Strike Two Hand Swing and Lunge Overhead Circles Overhead Side Bend Multiple Angle Oval Swing

Just those exercises listed right there would be enough to give you a monstrous strength and conditioning workout, but that's only a handful of the 100 exercises shown.

One and two handed exercises for basically ever part of the body as well as explosive whole body exercises for savage conditioning. All done with simple to apply basic clubs using simple exercises and laid out right there for you so you can watch, rewind, and learn to your hearts content.

Don't miss out on this DVD and don't wait around.
You want to get stronger?
You want to get tougher?
This is one of the keys!

Order this DVD now!
Start scaring the neighbors with your new crazy training
and your rippling new muscle.

Order your DVD today! $29.77