Straight to the Bar – Gym Chat – Live Feed

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Get Maximum Functional Muscle NOW!!

If you’ve been paying any attention to what we’ve been doing training wise, the videos we’ve been releasing – then you know we have a brand new DVD download coming – “Maximum Functional Mass.” The first in our new series on how to actually build muscles – Large muscles! Powerful muscles! Muscles that can actually [...]

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Motivational moments to get you training

This is a 3 minutes compilation of PRs meant to motivate you to achieve your strength training goals!  Always remember, hitting PRs in your fitness training, whether it’s strength, endurance, or feat-based – triggers the mechanism in your brain that allows you to excel elsewhere in life as well!  When you can break through the [...]

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10 Ways to get stronger, faster, smarter and more awesome part 2!

Here friends is tips 6-10 on how to quickly get a lot more done and get better at lots of the things you do! 6) Block off time to do what you want to do and don’t let that be interfered with. We are so inundated by contact with our world many of us can’t concentrate on [...]

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10 ways to get stronger, faster, smarter and more awesome!

Hello friends! I thought I’d throw out some quick tips to make many areas of your life better quickly! As you know, I believe in being well rounded; doing amazing work fulfilling your potential at everything!  Being the Renaissance man or woman you can be! So without further ado here are some ways to start being the best you! 1) [...]

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Thanks! I’m good and why I wrote about perfection!

So….in my last email/blog post I wrote asking. “When are you perfect enough?” Wow did that get a response! Many email replies telling me how they needed to hear that and to keep going and not let critics get me down. Thank you all!  Sorry I haven’t been able to personally answer everyone yet! First, [...]

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When are you perfect enough?

Occasionally I Google my name. It’s something you should do when you have an online business. Tells you things like how you come up on searches, etc. Useful. However, if you have an online presence, or you do anything, or stand up for anything you better have thick skin. See when you do ANY of [...]

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One way that program has looked in real life!

Several blogs ago I told everybody about the program I’m using right now while on the road.  It’s been very successful for me for maintaining and gaining massive functional muscle.  It contains all the elements necessary; strength, speed, endurance, mobility, unusual workouts, etc. In it I talked about always doing the basics (squat, press, pull, [...]

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Are you afraid to fail?

Simple question right? Are you afraid to fail? Well maybe its not so simple. I believe most of the time we’re afraid to try because we fear failure. We associate failing with all kinds of negative consequences. Self worth, pain, disappointment, rejection, losing, and ultimately that we are “not enough” and will end as a [...]

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A training program I’m using you might want to try!

Hello friends, As most of you know I’m touring the US doing strongman anti-bullying shows. One of the big questions I get it “How do you stay in shape/train while you travel?” Being so busy with this tour (1000 miles a week/usually 10 or more shows/usually different city every night), that really is a good [...]

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