Steve Justa's Iron Isometricshttp://strongerman.com/wp-content/uploads/slideshow-gallery/vlcsnap-2014-08-21-19h35m23s88.png
Steve Justa is the Howard Hughes of strength training information. Brilliant, eccentric and a little scary to some. Author of Rock, Iron, Steel, the first and only book Justa wrote, Bud traveled to the wilds of Nebraska to seek out the reclusive strongman for an interview. That interview spurned new materials and this is the latest from the Isometrics genius!
Get Herculean Arms!http://strongerman.com/wp-content/uploads/slideshow-gallery/10560508_804971759542982_6668608954691898938_o.jpg
Maximum Functional Mass Volume 2 - Herculean Arms, takes you through the training necessary to create those massive biceps, triceps and forearms with an added twist - they're functional. Confused? Common misconception is that just because someone has huge guns they MUST be strong, fit and enduring. Not so. The purpose of training is to have physical fitness - Enduring, sustainable, useful, functional, workable fitness. The bonus from that training is muscular mass, the kind the bicep kissers crave. Here's the down side to the smoochers - that's about all the range of motion and function they'll ever have. You need function, and you want mass - learn how to get both in Herculean Arms!
Maximum Functional Masshttp://strongerman.com/wp-content/uploads/slideshow-gallery/picsay-1403376558.jpg
What are you working for? What's all the training about? Truth - to be as functional as the human body allows. It naturally comes as a part of the work effort, that muscle tissue breaks down and rebuilds larger. Some strive to be the biggest, but cease to be functional. Maximum Functional Mass teaches how to have that maximum build, while also building extreme endurance, flexibility and functionality! Get it all - don't be a one-trick pony.
Did You Know....http://strongerman.com/wp-content/uploads/slideshow-gallery/20140722_162424_LLS.jpg
Bud Jeffries received several scholarship interests for football as well as academics at universities across the nation including, Vanderbilt, University of Miami, West Point, University of Cincinnati, University of Pittsburgh and Princeton. His heart though, was set on playing football for the University of Florida, where he did not receive an offer. He went to walk-on try outs and made the cut and was a member of the SEC Sugar Bowl winning team in 1991.
Explosion! Intensive Throws for Ridiculous Powerhttp://strongerman.com/wp-content/uploads/slideshow-gallery/VID_20140701_191648_240_5646-picsay.jpg
Throwing. Too simple? It's not. It's one of the most difficult, taxing, enduring workouts you can experience with phenomenal gains in explosive power, strength and cardiovascular health. Volume 1 of Explosion! Series now available with Kettlebells. Types of throws, styles, weights - the why, the how and the right now with the immediate DVD download.
Wild Toches Push Up Matrix, Beginning & Beyondhttp://strongerman.com/wp-content/uploads/slideshow-gallery/1405189088-picsay.jpg
Push Ups. A simple exercise right? Not really. It's why it's still a military staple - it's hard. It requires no equipment to get started, no gym fees, no particular training gear. Just you, the floor, your effort and your sweat. That's the beginning. Beyond that - there are styles, positions, weighted, hand placements - an entire Matrix of grids to work through for an unbelievable total training program! Now drop - and gimme 20!
Total Man Training Programhttp://strongerman.com/wp-content/uploads/slideshow-gallery/VID_20140717_204352_939_3916-picsay.jpg
Developing your complete self starts by understanding that the physical, mental and spiritual are all intimately combined and should all be trained equally, but doing so, so as is to still enjoy the life your living!
Did You Know...http://strongerman.com/wp-content/uploads/slideshow-gallery/EG1.jpg
Eric Guttmann was Soldier of the Year in 1998, and flew 42 combat missions over Iraq as a Naval Flight Officer.
Extreme Military Fitnesshttp://strongerman.com/wp-content/uploads/slideshow-gallery/extrememilitaryfitnessbook1.jpg
Eric Guttmann, Naval Flight Officer, and current Foreign Area Officer's training manual, Extreme Military Fitness will get you moving and into peak shape! In his basic course he tells you how he shaved 15 seconds off his personal record for the Navy's Physical Readiness Test and got into the best shape of his life! Train along with him and experience your physical best!
A new DVD download every Friday for 12 weeks! Last issue releases 9/12
Steve Justa, the proverbial White Buffalo of the strength training world – resurfaces with this insightful new eBook and 2 DVD Isometrics course!