What are you working for? What's all the training about? Truth - to be as functional as the human body allows. It naturally comes as a part of the work effort, that muscle tissue breaks down and rebuilds larger. Some strive to be the biggest, but cease to be functional. Maximum Functional Mass teaches how to have that maximum build, while also building extreme endurance, flexibility and functionality! Get it all - don't be a one-trick pony.
Maximum Functional Mass Volume 2 - Herculean Arms, takes you through the training necessary to create those massive biceps, triceps and forearms with an added twist - they're functional. Confused? Common misconception is that just because someone has huge guns they MUST be strong, fit and enduring. Not so. The purpose of training is to have physical fitness - Enduring, sustainable, useful, functional, workable fitness. The bonus from that training is muscular mass, the kind the bicep kissers crave. Here's the down side to the smoochers - that's about all the range of motion and function they'll ever have. You need function, and you want mass - learn how to get both in Herculean Arms!
Bud Jeffries received several scholarship interests for football as well as academics at universities across the nation including, Vanderbilt, University of Miami, West Point, University of Cincinnati, University of Pittsburgh and Princeton. His heart though, was set on playing football for the University of Florida, where he did not receive an offer. He went to walk-on try outs and made the cut and was a member of the SEC Sugar Bowl winning team in 1991.
Eric Guttmann, Naval Flight Officer, and current Foreign Area Officer's training manual, Extreme Military Fitness will get you moving and into peak shape! In his basic course he tells you how he shaved 15 seconds off his personal record for the Navy's Physical Readiness Test and got into the best shape of his life! Train along with him and experience your physical best!